August 2012

3 Meditation Styles To Create More Health & Happiness

The body is a pretty amazing thing, and in many cases it has all the power it needs to heal itself of imbalance and dis-ease. For thousands of years various forms of meditation have been developed that help people tap in to the natural healing energy of the body, the mind, and the world around us.

If you've got some healing to do, consider these powerful techniques to help support the work you're doing with your medical professional...

 

QI GONG

The Healing Power Of Copper

One of this season's hottest colors is copper, gold, and rust. These regal colors inspire a sense of luxury, abundance, and joy - and they have a long history of being used in healing and spiritual empowerment. I'd like to share some of the healing properties and spiritual meanings of copper with you in this post and introducse you to a few new wrap bracelets that feature either copper metal or the inspiring copper color!

HISTORY

The Eternal Now - Simple Mindfulness Tips

Wise teachers from across the world have shared that the only time that matters is right now. The 'eternal' present moment is where all of reality and all potential exist of reach of us. Practicinf mindfulness is a great way to keep ourselves in the present moment so that we don't leave our energy in the past or put too much of it in the future. In the present moment we are fully alive and are able to create true miracles for oursevles! Many of us spend so much time living in the past or reaching for the future that we miss out on how much beauty is happening right now!

The Color Black : Mystery, Misunderstanding, and Meaning

Black is one of the classiest, most refined, and most misunderstood colors in the spectrum! Through the ages people have venerated black as the color of spiritual power and protection - and feared it as a color of mystery and magic. The truth is that black is one of the most intriguining and powerful colors we can work with which is why I include it in so many of the pieces I create. In today's post, let's meet the color black and see what secrets it holds!

How Silk Is Made

Silk is one of the most prized materials in the world because of how much work goes in to creating it! I use silk in many of my wrap bracelets because of its texture, the way it holds dye, and its durability. I wanted to share with you the amazing process that goes in to creating every strand of silk - and show you how the silk fabrics I use are created.